Experience Joy & Connection Through Biodanza

Biodanza dance classes in maryland & washington D.C. USA

ABOUT BIODANZA IBFED MARYLAND / DC USA

Step Inside and Discover yourself thru BIODANZA

Hi, I'm Michelle Dubreuil. Since pioneering Biodanza in our community in 2010 up and down the East Coast USA from New Hampshire to Florida, Biodanza has been a sanctuary for individuals seeking emotional freedom, personal growth, and deep human connection through the power of movement.


Rooted in the internationally recognized Biodanza system, our classes invite participants to explore vitality, joy, and authentic connection in a welcoming and supportive space. Our community is special. See how our practice is transforming lives—one dance at a time.


Ages 18 to 80+ are welcome!  Family and children's classes available upon request.

LEARN ABOUT US

The benefits of Biodanza

Experience the Biodanza approach where human connection through in person community, heartfelt emotional expression, and movement-based healing come together to support holistic wellness and healing.

Emotional Release & Stress Reduction

A system backed by science, art and love, Biodanza helps regulate the nervous system through guided movement, music, and presence supporting stress relief and emotional expression in a safe, structured setting.

Improved Well-being & Vitality

Through regular participation, Biodanza enhances your natural rhythm, supports mind-body awareness, and increases energy levels

fueling the integration for both emotional, physical and spiritual health.

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Community & Belonging

Our sessions are rooted in group connection. In each class, participants co-create an environment of trust and acceptance, fostering meaningful relationships and a sense of community.

Choose the level of support that fits your journey

Your path, your pace; choose a payment plan that fits

Priced at:


$30

Experience:

  • A guided movement class with live facilitation
  • The principles and flow of a typical Biodanza session
  • A welcoming, no-pressure environment to explore your energy and emotions
  • First ever class?  Your second is FREE!

Priced at:

 

$100

New people special -Sept 2025 only!

Learn how to:

  • Connect mind and body through movement
  • Experience emotional expression through music
  • Develop trust and connection with others
  • Awaken your natural vitality and joy
  • This package is for new people only
  • Must be purchase prior to first class.

Priced at:

$150

Benefits include:

  • Deeper emotional release and embodiment
  • Personalized guidance from certified facilitator and certified life coach
  • Tailored experience based on your goals and comfort
  • A private space in which to explore on  the dance floor
  • This is not a virtual offering.
  •  Please explore Biodanza Mentoring if you are a facilitator



Private Movement Session for all

(summer only)

Stay In The Loop With BIODANZA

Want to know more about upcoming classes, special events, or how to begin your Biodanza journey?

We’re here to guide you every step of the way.

Get in touch today!

Have a question or ready to start dancing with us? Text us at +1-410-736-9311 and complete the form below to get started.

WEBSITE SUBMISSION - BIODANZA USA

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